Re-Creation [video]

Recreation or re-creation? After having one of the busiest weekends I’ve had in awhile (I didn’t do any business work), I noticed that I was more rested this morning when it was time to work… even though I didn’t rest all weekend. I’m realizing that when I’m idle (resting) my mind is still focused on work.

I’d be interested in your thoughts for recreation, or for taking a break. Have you ever noticed that when you focus so hard on something else, when you come back to the original thing, whether it’s work or or some problem, do you feel more rested? 

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